Walking on snowshoes
Anyone who can walk on slightly uneven ground, such as a fitness trail or forest path, can also walk on snowshoes. However, there are a few things to keep in mind to make walking on snowshoes easier.
The first thing to consider when putting on snowshoes is that today’s snowshoes have right and left shoes, with the binding buckle determining which is which. The buckle should always be on the outside of the foot to reduce the risk of tripping or the buckle opening in the middle of a step. You usually need to widen your stride slightly so that you don’t step on your own snowshoes. Most modern snowshoes have a buckle that allows you to choose between a fixed or loose heel. A fixed heel means that the entire surface of the snowshoe follows the movement of your foot, which is the most stable position for walking. With a loose heel, the attachment point is at the toes of your boot and is more similar to a touring or cross-country ski binding in terms of movement. This is usually perceived as a more comfortable and flexible walk, but not as stable as with a fixed heel.
When standing still with snowshoes, it can be a good idea to lock the heel in place to stand stably on the snow, for example if you are going to stop and take a photo. Taking a step backwards with snowshoes with a loose heel almost guarantees a small fall, as the tip at the back of the snowshoe tends to get stuck in the snow, which a fixed heel would not do in the same way.